Cravings, what are they telling us?

One week have passed since the post about the health(ier) month. How are you feeling? Have you already felt a difference? I spent a few days of the last week in Sweden and I have a huge love for the Swedish candy, At some supermarkets the candy department is ridiculous, no kidding. See for your self, […]

A health(ier) month

Lets get this started. Morning routine. Before you eat or drink anything else in the morning we recommend you to drink Hot Lemon Water. This way you start your day with an alkaline drink that will boost your body, It will help to clean your body. Makes your skin look healthy and fresh, strengthens your immune […]

Organic – homemade – skincare

“You shouldn’t use anything on your skin that you wouldn’t eat” Makes a lot of sense when you think of it. Our skin is our largest organ and it helps us get rid of toxins and still many of us never even consider what’s in the products that are meant to clean and moisturize this […]

Our food, alkaline or acidic?

Did you know that in 1931 Dr. Otto Warburg won the Nobel prize for proving that cancer can’t survive in an alkaline, oxygen rich environment but it thrives in an acidic, low oxygen environment? If you didn’t that’s nothing to be ashamed of since this seem to be something that doctors, medical companies and other […]